We're very pleased to welcome our first podcast guest: author and philosopher Jules Evans, who is here to discuss his two must-read Medium pieces on Conspirituality and Nazi Hippies. Jules is a research fellow at the Centre for the History of Emotions, Queen Mary University of London, researching the history, philosophy and psychology of well-being, and how different cultures define and seek human flourishing. He is the author of Philosophy for Life and Other Dangerous Situations, on how Greek philosophy inspired Cognitive Behavioural Therapy (CBT), and of The Art of Losing Control, on how people find ecstatic experiences in modern western culture. His new book Breaking Open: Finding a Way Through Spiritual Emergency, co-written and edited with Tim Read, is now available at Aeon Books or through any book retailer. Here's the episode rundown:
Follow Jules Evans on Instagram, Twitter and Facebook. This interview was recorded via Zoom on September 25, 2020 and has been edited and condensed for time and clarity. Produced and edited by Mimi Bonhomme. All music used with copyright permission. Follow our podcast on Facebook or Instagram. For show topic suggestions or for any questions, you can email us at info@screweduppodcast.com 
Have you ever been trolled online, called a "sheep" or "sheeple," or told to wake up by someone who says they’re all about the "love and light"? And why are there so many spiritual people into conspiracy theories anyway? In Episode 5: Conspiracies and Spiritual Bullies, we try to figure it all out and take an in-depth look at spiritual bullying in online communities.
Here's the episode rundown:
Screwed Up is produced and edited by Mimi Bonhomme.
All music used with copyright permission. References cited by Lana: Beck, J.S. (2011). Cognitive behavior therapy: Basics and beyond (2nd ed.). The Guilford Press. Cabaniss, D.L, Cherry, S., Douglas, C.J., & Schwartz, A. (2011). Psychodynamic psychotherapy: A clinical manual. Wiley-Blackwell. Eunice Kennedy Shriver National Institute of Child Health and Human Development (2017, January). Bullying. U.S. Department of Health and Human Services, National Institutes of Health. https://www.nichd.nih.gov/health/topics/bullying Kowalski, R. M., Toth, A., & Morgan, M. (2018). Bullying and cyberbullying in adulthood and the workplace. Journal of Social Psychology, 158(1), 64–81. https://doi.org/10.1080/00224545.2017.1302402 Sweet, P. L. (2019). The sociology of gaslighting. American Sociological Review, 84(5), 851–875. https://doi.org/10.1177/0003122419874843 Links suggested by Mimi to learn more about social media algorithms: "Beware online "Filter Bubbles" 2011 Ted Talk: https://www.ted.com/talks/eli_pariser_beware_online_filter_bubbles Read "Mindf*ck" by whistleblower Christopher Wylie (who is currently banned from Facebook) 8/14/2020 Lana's Spotify Playlist Our podcast is now available on Spotify! For the occasion, Lana decided to share a Spotify playlist she created just for our listeners, called New Wave Not New Age filled with (wait for it) New Wave and post-punk goodies!
The playlist's title is in reference to Lana's "We're New Wave, not New Age" comment that had us giggling at the end of Episode 4. As music nerds, collectors and aficionados, we're hoping to share more of our personal collections and selections with listeners again soon and make this a regular thing! What do you think? Please note this post, video and playlist are in no way affiliated with or sponsored by Spotify. You can find Lana's playlist here: https://open.spotify.com/playlist/4DZyksD62pl3E78UjHk45m?si=HfmzjIl5RP6W6LVzMp44nA You can find our Spotify page here: https://open.spotify.com/show/75RjGZfHID9PqokRMDzMR7 Thanks for listening! Episode 5 is coming soon!
In part 2 of our special on Empaths (listen here if you missed part 1), we dig a little deeper in trying to understand why so many people - especially women - choose to identify with a spiritual label that often times doesn't help in reconciling one's heightened sensitivity with other interrelated conditions.
Namely, we discuss the following:
On the next episode of Screwed Up: Spiritual bullying. Stay tuned, and thanks for listening and supporting the podcast! Follow us on social media on Facebook, Instagram, and YouTube. All music used with permission from Premiumbeats.com Produced and edited by Mimi Bonhomme. References cited in this episode: Crawford, M., & Marecek, J. (1989). Feminist theory, feminist psychology: A bibliography of epistemology, critical analysis, and applications. Psychology of Women Quarterly, 13(4), 477–491. https://doi.org/10.1111/j.1471-6402.1989.tb01015.x Neurodiversity: https://en.wikipedia.org/wiki/Neurodiversity Dr. Elaine Aron, HSP, and neurodiversity: https://hsperson.com/about-high-sensitivity-autism-and-neurodiversity/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5832686/ https://medium.com/@KristenHovet/opinion-highly-sensitive-person-hsp-and-high-functioning-autism-are-the-same-in-some-cases-842821a4eb73 Ever met a spiritual person who identified as an Empath but who didn’t show much empathy? Or Empaths who go through daily rituals like shielding from the world or people with bad vibes? Is it possible to have empathy for others when we believe our spirituality is solely about maintaining equilibrium, nurturing only happy thoughts or avoiding negativity? In Part 1 of their special on new age spirituality and empathy, Dr. Lana Holmes and Mimi Bonhomme ask, “What’s screwed up about the label ‘Empath’?” In New Age spirituality, the label Empath is often understood to have a more supernatural aspect to it, as in someone who is not only deeply empathic, but who also has a telepathic understanding of another’s feelings, which is why many refer to it as part of their identity without really considering that other important aspect to it, y’know…empathy. Dr. Lana and Mimi discuss the first thing that can happen when you get involved in New Age, namely, be given a label to acknowledge your “specialness” or difference, as well as dissect the term Empath: what it means, and what it means to be empathic. Dr. Lana explains why shielding ourselves from “toxic” people or negative energies can actually cause harm to others, and Mimi shares a personal experience at the hands of "Empaths" who bypassed her feelings after a friend's death. This is part 1: stay tuned for Part 2! References cited by Dr. Lana Holmes in this episode: Merriam-Webster. (n.d.). Empathy. In Merriam-Webster.com dictionary. Retrieved July 7, 2020, from https://www.merriam-webster.com/dictionary/empathy Rogers, C.R. (1961). On becoming a person. Houghton Mifflin. Tolan, J. (2012). Skills in person – centred counselling & psychotherapy. SAGE Thanks for listening! Shit just got real"And so today, in the name of all those beautiful Black people who have died, you're listening to me" - Dr. Lana Holmes.
Please note this episode was recorded on June 4, 2020.
In this episode, we discuss New Age's problem with Black Lives Matter, specifically practitioners who profess that "All Lives Matter" or who identify as "color blind." Dr. Lana Holmes explains why refusing to acknowledge systematic racism is harmful and opens up about her painful interactions with white spiritual practitioners. This is an important conversation and one that we feel not enough spiritual practitioners are having. Thank you for listening! Credits and resources Hosts: Dr. Lana Holmes, Mimi Bonhomme Produced and edited by: Mimi Bonhomme Music heard: Økapi, "Bah" / Marten Moses, "Wandering" Logo by: Kaz Windness
Links to Reading Lists/Books mentioned by Dr. Lana Holmes:
https://www.nytimes.com/2019/05/29/books/review/antiracist-reading-list-ibram-x-kendi.html https://time.com/5846732/books-to-read-about-anti-racism/ https://bookshop.org/shop/elizabeths https://www.meandwhitesupremacybook.com/ Links to Black Activists https://laylafsaad.com/ https://www.ibramxkendi.com/ https://www.rachelcargle.com/ Link to National Museum of African American History & Culture’s Free “Talking About Race” Resource https://nmaahc.si.edu/learn/talking-about-race Citation for Dialectical Behavior Therapy Treatment Model Linehan, M. (2014). DBT Skills Training Manual, Second Edition. Guilford Publications. The course Mimi took and quoted from: Catrice M. Jackson: http://www.catriceology.com/5-part-training
6/14/2020
Episode 1 : Setting the toneOur first ever episode !
From formal introductions to New Age and white supremacy: we've got the goods!
And yes, we're aware our audio sounds horrible. It's our first episode and we're in two different countries. Be kind. :)
Credits
Hosts: Dr. Lana Holmes, Mimi Bonhomme Produced and edited by Mimi Bonhomme Music heard: Økapi, "Bah" / Marten Moses, "Wandering" / Nicolas Smith, "A Good Note to End On" Logo by: Kaz Windness |
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